Want to lose weight... but hooked on food?
How to break free and win!
A new book by Wendy Perkins and Dr Sandra Cabot
This book is unique in that it links brain chemistry and co-dependency to emotional overeating. Much has been written about obesity and the current epidemic we are experiencing but very little is known about brain chemistry and co-dependency (dysfunctional learned behaviour), resulting in low self-esteem.
Emotional overeating is but a symptom of an underlying problem and overeaters do have a good reason to investigate why their brain chemistry and emotions play havoc with food intake.
Free yourself from emotional overeating
This book is important if you
- Use food as a comfort during stressful times
- Think about food too much
- Feel guilty or disgusted with yourself when you eat too much food
- Go on eating binges for no apparent reason
- Find dieting makes you irritable
- Never manage to stick to a diet
- Feel depressed about your inability to lose weight
Solutions outlined in this book attack the root cause of chronic overeating and provide the tools for a lifelong cure. You will
- Understand how your negative beliefs influence your dieting success
- Overcome the emotional overeating connection
- Learn how brain chemistry can affect your inability to lose weight
- Provide strategies to help you in your quest to lose weight and keep it off
Depleted brain chemistry and emotional overeating
This book will also explain with your natural mood-enhancing chemicals could be deficient due to
- Inherited deficiencies
- Prolonged stress
- Regular use of drug-like foods such as refined sugars and flours
- Eating too little protein
Please see the amazing testimonials I have received about this book!
Where to buy?
Please contact me regarding bank deposit or credit card to buy my book.
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